Hatha Heart
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About
My Story
My Practice
Yoga
Private Classes
Public Classes
Corporate Wellness
Class Descriptions
Meditation
Guided Meditations -Audio Only
Meditation for Heartfelt Change
Recipes
Apple Wheatberry Salad
Avocado Kale Toast
Black Bean, Corn Salad with Chipotle Vinaigrette
Garam Masala Carrots
Cilantro Rice – Prepared 2 ways
Golden Milk
Green Herbaceous Smoothie
Mango Jicama Salad
Mango Pistachio Chia Porridge
Niçoise Salad
Oats with Spiced Apples
Red Lentil Curry
Savory Kale Salad
Fiesta Menu
Nutrition
Ayurveda
Blog
Contact Me
Events
Shop
Home
About
My Story
My Practice
Yoga
Private Classes
Public Classes
Corporate Wellness
Class Descriptions
Meditation
Guided Meditations -Audio Only
Meditation for Heartfelt Change
Recipes
Apple Wheatberry Salad
Avocado Kale Toast
Black Bean, Corn Salad with Chipotle Vinaigrette
Garam Masala Carrots
Cilantro Rice – Prepared 2 ways
Golden Milk
Green Herbaceous Smoothie
Mango Jicama Salad
Mango Pistachio Chia Porridge
Niçoise Salad
Oats with Spiced Apples
Red Lentil Curry
Savory Kale Salad
Fiesta Menu
Nutrition
Ayurveda
Blog
Contact Me
Events
Shop
Contact Melody
Call or text: 210.849.2080
Email: hathaheart@yahoo.com
