I am thrilled to announce that my friend and Ayurvedic teacher whom I met at 7 Centers Yoga Arts in Sedona in 2012 is coming to Boerne, Texas. Mira and I go way back as you can tell from the photo above taken at my first yoga teacher graduation. She is standing next to me on my left. She was amazing then and her knowledge and talents have grown exponentially since that time.
Mira Murphy is an amazing Ayurvedic Practitioner, teacher, chef and yoga teacher. I am excited about the opportunity to share her wisdom and gifts with you! She and I will be teaching cooking workshops and an agni workshop at an incredible facility in the Texas hill country, Lunamor in Boerne Texas. These are the first public in-person events, I have offered since the beginning of COVID in 2019. I will be there and I would love to see you there!
Here is the Schedule:
Here are the workshop Descriptions and Menus:
Here is Mira’s Bio: She’s amazing! You will love her!
Mira studied at the Ayurvedic Institute with Dr. Vasant Lad and in India. She has been cooking Ayurvedic meals for personal clients, retreats and yoga teacher trainings since 2007. Mira will share her expansive knowledge about health and nutrition. She does an amazing job of integrating Western and Eastern nutrition. With her in-depth knowledge of Ayurveda, she helps people restore balance to their individual constitution, and organ systems. Her teachings address digestive health and how the seasons influence digestion. Her cooking provides deep nourishment and she shares her techniques, wisdom and recipes in her cooking classes.
She also offers in-depth Ayurvedic assessments in which the will provide dietary, lifestyle and herbal recommendations according to one’s individual needs. In short, she is amazing and we are thrilled to be able to share her wisdom and gifts with you!
Mira will be teaching workshops AND offering in-depth Ayurvedic consultations and radial pulse readings. I highly recommend both of these consultations. The in-depth consultation is a 2 hour interview and consultation which includes a pulse reading. The pulse reading is a great way to confirm your dosha.
Here is a descriptions of the Private Consultations:
Initial Comprehensive Consultation:
Radial Pulse Reading:
Here is a recap of all that is available during the week:
Mira cooking at Lunamor during our last event in 2019.